‘I don’t talk to myself in the mirror, but sometimes if I cannot sleep, I imagine a race situation’: Tadej Pogačar lifts the lid on his physical and mental training

by January 25, 2025

written by January 25, 2025

‘I don’t talk to myself in the mirror, but sometimes if I cannot sleep, I imagine a race situation’: Tadej Pogačar lifts the lid on his physical and mental training

Tadej Pogačar needs no real introduction. The most dominant rider of the 2024 season, the 26-year-old took the triple crown: victory at the Giro d’Italia, Tour de France and World Championships, all in one season.

Is he the Greatest Rider of All Time (GOAT)? That’s a matter still up for debate. But, with Tour victories in 2020, 2021 and 2024, as well as the rainbow stripes on his back, he’s surely the greatest rider of our time.

He speaks with me every day, so I can’t slack at any point, not that I ever slacked, but it feels good to always have somone on hand whom you can trust and communicate super well with. I’m also training a little differently – a bit more specific stuff, more targeted towards the races that are coming up. I bring something to him; he brings something to me, some new methods and some new ways of training, and so far it’s working well.

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‘I don’t talk to myself in the mirror, but sometimes if I cannot sleep, I imagine a race situation’: Tadej Pogačar lifts the lid on his physical and mental training

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