Yesterday, Bob Nightengale of USA Today included in his Sunday Notebook four potential Astros trade targets:
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Today, former MLB GM Jim Bowden of The Athletic gave us four targets of his own, 3 new ones and one that was also included by Nightengale in Mickey Moniak:
From former MLB GM Jim Bowden:
The Astros are searching for a left-handed hitting outfielder with pop to better balance their lineup. There are not a lot of players available who fit that profile, but a few significant ones they should target include Jarren Duran, Kerry Carpenter, Ryan O’Hearn and maybe even Mickey Moniak.
Best fit: Jarren Duran, OF, Boston Red Sox
Duran needs a change of scenery and would thrive in the Astros’ strong clubhouse environment.
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Jarren Duran
Duran, 29, is having the worst season of his career, clearly impacted by the mass of trade rumors that surrounded him all offseason and the tumult around the Red Sox to this point in the year. Duran this season is batting just .197 with a .259 OBP and .620 OPS.
It should be noted that his previous 2 season, he combined to post a 14.9 WAR, has led the AL in triples both seasons, led the AL in doubles in 2024 (in which he finished 8th in AL MVP).
Duran, between 2023 and 2025, batted .273 with a .339 OBP, .812 OPS and 122 OPS+. He also stole 82 bases during that time, with a season high of 34. It stands to reason he is a terrific ‘buy low’ candidate, but clearly there is risk involved, if his production doesn’t return this season.
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He has played all 3 outfield positions, but has primarily played LF and CF, at near equal rates. He grades much better defensively in LF than he does in CF.
Duran is on a 1 year, $7.7M contract, and has 2 years of arbitration eligibility remaining.
Kerry Carpenter
Carpenter, 28, is traditionally a low average, low on-base, higher OPS guy because of his power. He is batting .234 this season with a .306 OBP and .790 OPS. Carpenter has 13 HR and 36 RBI in 67 games (192 AB).
For his career he is a .263 batter with a .319 career OBP and .823 OPS. He will provide power, but his other numbers seem to go against what the Astros have shown a desire to add to the lineup, which is the ability to get on base and control the strike zone.
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Carpenter is primarily a RF, but has experience in LF as well.
Carpenter is on a 1 year, $3.275M contract, and has 2 years of arbitration eligibility remaining.
Ryan O’Hearn
O’Hearn, 32, is having a solid offensive season in his first year in Pittsburgh, batting .284 with a .344 OBP and .807 OPS. He has 13 HR and 51 RBI in 285 AB to date this season.
O’Hearn has primarily been a 1B, but has experience in both corner OF spots. He is a below average defender at all 3 positions.
Over his most recent 3.5 seasons (going back to 2023), O’Hearn has batted .278 with a .343 OBP, .795 OPS and 119 OPS+. He has been the most consistent offensive player of the bunch, but the worst defender.
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O’Hearn is in the first year of a 2 year, $29M deal, and will make $15M next season.
Mickey Moniak
Moniak, 28, is a former 1st round pick in 2016 drafted out of high school by the Philadelphia Phillies. He was brought up at age 22 the first time, and again at age 23 for a brief time as well, and struggled badly. He was traded to the Los Angeles Angels at the deadline in 2022 for Noah Syndergaard.
2023 finally led to a breakthrough season for Moniak, who hit .280 with 14 HR and 45 RBI after being called up May 12. He posted an .802 OPS, but only a .307 OBP because he walked just 9 times in 323 PA.
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In 2024 he would regress, batting just .214 with a .266 OBP and .686 OPS. The Angels released him March 25, 2025.
The next day, he signed a 1 year, $1.25M deal with the Colorado Rockies. His first year in Denver, Moniak hit .270 with a career-best 24 HR and 68 RBI. He again posted a strong OPS (.824) despite a weak OBP (.306).
So far this season, Moniak is batting .282 with a .333 OBP and .945 OPS with 15 HR and 37 RBI in 55 games.
Moniak is not known as a strong defender, with limited range and a weaker arm. He would likely be a left fielder on the Astros.
Moniak is signed to a 1 year, $4M contract and still has one more season of arbitration eligibility.
