Nate Tice & Matt Harmon deep dive on all four teams in the NFC East ahead of the 2026 NFL season. The duo start off with the defending division champ Philadelphia Eagles, who have a new-look offense under OC Sean Mannion and a defense that hopes to continue their top-five play with a few additions.
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Next up are the Dallas Cowboys, who Nate & Matt agree have taken huge steps forward on their defense this offseason. But have the Cowboys done enough on defense for their star-studded offense to carry them to a division title? The Washington Commanders are up next, who received a huge blow to their offense when LT Laremy Tunsil went down with a serious injury last week. What we can expect from their new-look offense? The duo wrap things up with the New York Giants, who look like they’re planning on being a ground-and-pound offense under new HC John Harbaugh and OC Matt Nagy, with a defense that just needs to play up to its talent level to impress.
Nate & Matt finish things off with their final predictions for how this fascinating division plays out in 2026.
(2:45) – Eagles deep dive
(37:20) – Cowboys deep dive
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(1:06:10) – Commanders deep dive
(1:24:00) – Giants deep dive
PHILADELPHIA, PENNSYLVANIA – NOVEMBER 05: Jalen Hurts #1 of the Philadelphia Eagles and Dak Prescott #4 of the Dallas Cowboys embrace after the game at Lincoln Financial Field on November 05, 2023 in Philadelphia, Pennsylvania. (Photo by Tim Nwachukwu/Getty Images)
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