One of the newest members of the Florida Panthers is preparing for the upcoming NHL season in a unique way.
It’s not unheard of for Brady Tkachuk to work some non-hockey training into his offseason regimen.
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The physical forward has been known to utilize MMA training to help sharpen his skills in the past, and this summer is no different.
Earlier this week, former UFC fighter Nick Cantone shared an image on social media from a workout session that included himself, Tkachuk and MMA fighters Khabib Nurmagomedov, Islam Makhachev and Usman Nurmagomedov.
Tkachuk can be seen wearing his gold medal from the 2026 Winter Olympics in the photo.
The hangout took place at Cantone’s gym, the Nicholas Scott Cantone Training Center, which is located in Brick Township, New Jersey.
In joining the Panthers, Tkachuk knew that he was going to be asked to play in a very aggressive and physically demanding system, so to see him gearing up and honing those skills when we’re still over a month from training camp is no surprise.
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During his career, Tkachuk has never shied away from playing a tough game and going into the dirty areas of the ice.
NHL forwards who typically play a more physical game than others will average around three to four hits per game and generally are rare to turn down an opportunity to drop the gloves when challenged.
Through his eight seasons, all with Ottawa, Tkachuk has averaged 3.4 hits per game and racked up 821 career penalty minutes, which averages out to just over 100 per season. Of all those penalty minutes, 185 of them have come from his 37 fighting majors.
Now it’s worth noting that Tkachuk has been fighting less in recent years. He only fought three times last season, the lowest amount since his rookie campaign in 2018-19.
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Compare that to 24-25, when he fought five times, or 23-24, when he dropped the gloves six times, or the season before that when he was called for eight fighting majors, or the 16 combined times he dropped the gloves in the three years before that, from the 19-20 season to 21-22.
Perhaps as he’s gotten older and more mature, Tkachuk is prioritizing his ice time a little differently and understands a player of his caliber is needed more on the ice than in the penalty box.
Regardless, Tkachuk continues to train in many different ways and focus on an abundance of areas that improve both his hockey and overall physicality.
We’ll see how that translates into the way he plays for the Panthers, arguably the most physical team in the league.
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Stay tuned.
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Photo caption: Jan 20, 2022; Pittsburgh, Pennsylvania, USA; Ottawa Senators left wingBradyTkachuk(7) and Pittsburgh Penguins defenseman John Marino (6)fightduring the third period at PPG Paints Arena. The Penguins won 6-4. (Charles LeClaire-USA TODAY Sports)
